Every healthy man has encountered such a physiological phenomenon as wet dreams. This process is not controlled and has nothing to do with masturbation. Ejaculation occurs regardless of the desire of a man, therefore it causes discomfort and inconvenience.
Such situations worry the boys, who do not yet understand the nature of this phenomenon. There is no reason to worry, this form of ejaculation is a normal process, more often characteristic of men who do not have a regular sex life.
The physiological nature of the phenomenon
Uncontrolled ejaculation in adolescents is an indicator of the level of puberty and indicates their entry into reproductive age. This is the body’s response to insufficient or no sexual contact. Wet dreams also happen to those men who have sex regularly. Usually under the impression of a sexual nature or during an erotic dream.
Pollution – ejaculation that occurs without physical stimuli. This is the norm for men of all ages. In the elderly, this happens due to a long absence of sex or as a sexual release. Pollutions help release excess seminal fluid. Nature has foreseen this phenomenon in order to prevent overfilling of the testicles, which is accompanied by their blueness, swelling and pain.
Reasons for the appearance
A common cause of wet dreams is prolonged sexual abstinence.
These phenomena often occur in the army, among teenagers, sailors,
business travelers – because you have to suppress your libido.
When answering the question of why nocturnal emissions occur, one must take
into account the age of the man. During puberty in adolescents, the work of the
sex glands is activated, the level of hormones increases sharply.
A hormonal surge affects all organs and systems: the skeleton grows, the growth of muscle mass accelerates, facial hair begins to grow, and the voice coarsens. At the same time, the process of spermatogenesis is launched, which means that the young man has reproductive abilities. At this stage, wet dreams in boys are a signal that sexual development is proceeding normally.
Uncontrolled ejaculation occurs from the age of 15 and continues until the sexual life becomes stable. At an older age, if the libido does not find a way out, this also happens in sexually mature men. Previously, to reduce the frequency of uncontrolled ejaculations, the army used iron and bromine, which helped soldiers not be distracted by erotic fantasies.
Norm indicators
Doctors agree that with a frequency of involuntary ejaculation up to 3 times a week, there is no cause for concern. Among teenagers, the norm can be 4-5 times in 7-10 days. In most cases, the causes are psychological problems and fears. If uncontrolled ejaculation bothers you more often, you need to contact a psychologist or a sex therapist.
How to fix the problem?
Involuntary ejaculation is the cause of awkward situations and depressive states. Especially if it happens during the day. A wet dream that occurs too often in a dream can also cause anxiety. How to get rid of frequent pollutions?
The main requirement for this is the normalization of sleep. The bedroom should be well ventilated, the recommended air temperature is 22 degrees. Dinner should be no later than 4 hours before bedtime. A full stomach can cause wet dreams during dreams.
The next condition is the observance of the cleanliness of the external genital organs. If the rules of intimate hygiene are not followed, bacteria multiply on the penis, causing itching. It can also cause ejaculation.
To avoid physical irritation of the penis, do not wear too tight
underwear. It is better to sleep in loose-fitting shorts or without them at
all.
It was found that during military service, despite the impossibility of
intimate communication with the opposite sex, wet dreams occur with moderate
frequency. Because young people have to deal with intense physical stress.
Physical fatigue has been scientifically proven to reduce the frequency of
uncontrolled ejaculation.
In order for uncontrolled ejaculations in men to occur less often, it is enough to do any active sport. This normalizes testosterone levels, which will most likely eliminate problems.
To get rid of involuntary ejaculation in a dream, it is necessary to eliminate exciting factors. This applies not only to books and films of erotic content, but also to any source of vivid impressions.
The most effective remedy for wet dreams is regular sexual contact. If the libido is satisfied, there will be no excess seminal fluid, the wet dream will disappear. If sex is not possible, it is better to satisfy sexual needs through masturbation.
This is a harmless and affordable way to relieve stress.
The release of seminal fluid during the daytime can be a signal that a man is
sick. It is necessary to undergo an examination by a neurologist, since
excessive nervous excitability can be the cause of such phenomena.
Traditional medicine
The properties of medicinal plants helped our ancestors eliminate frequent pollutions.
Method number 1
Hops (1 tsp ) pour a glass of boiling water, leave for 10 minutes. Infusion take 1 tablespoon at night. The effect will be noticeable after a week of application.
Method number 2
Dry mint leaves with a glass of boiling water, let it brew for 10 minutes, use before bedtime instead of tea. The tool calms the nervous system, normalizes sleep.
Method number 3
Boil cinchona bark for 20 minutes in wine. The resulting infusion should be consumed twice a day.
Method number 4
Vodokras is used as a natural hypnotic, eliminates leucorrhoea and dysentery. But it also reduces the frequency of uncontrolled emission. Dry plant (2 tsp ) pour 250 ml of boiling water. Leave the infusion for several hours and take 4 times a day for a tablespoon.
Experienced sexologists and psychologists will help you calm down and take measures to eliminate frequent uncontrolled ejaculations. It is necessary to react to this physiological process adequately and not to panic.